Services

In Your Home or At Your Office, We Can Ease The Tension!

There are a variety of different styles, types and techniques of massage utilized by massage therapists. We've provided a description of some of the more popular and well known types of massage being used today.

Deep Tissue Massage

Deep Tissue Massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling.[2]

Swedish Massage

Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. It has also been shown to be helpful in individuals with poor circulation. The development of Swedish massage is credited to Per Henrik Ling, though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes. The term "Swedish" massage is not really known in the country of Sweden, where it is called "classic massage".[2]

Transformation Package (2 weeks, I work with your budget, call for free consultation)

This special package is for motivated individuals that want to, reset their metabolism, stop relying on stimulants for energy, gain mental clarity, drastically reduce stress, tighten and tone, lose weight or simply look feel and perform like a much younger person.

You can lose 5-20 pounds in 10 days. Your body is going to love it! Most people are not aware that their body can live without a lot of calories, but it can't live without a lot of nutrition. The concept behind this 10 Day Transformation is rather simple. Through use of live, raw and organic nutrient-dense Superfoods, slow burning carbs and highly digestible proteins, I incorporate various massage techniques so that you not only lose inches and build muscle, but also tighten and tone that saggy skin that is usually left behind. You will have lots of support from our team of professionals through text, email, Facebook, our on call Naturopathic doctor, instructional videos and support calls 2x per day.

The best part about this program is that it's not a diet, it's live, raw, organic super foods so you can say goodbye to weight gain, unhealthy cravings and habits such as smoking etc., that would normally return after you stop a diet. This is why it is called a 'Transformation." Now you can learn the secrets of models, actors, athletes and
aspiring stars. It's time to take back control and transform your life with me, your Transformation Tour Guide.

REFLEXOLOGY

According to ancient beliefs, the entire body is mirrored on the feet. You will love this gentle treatment that creates deep relaxation while increasing energy flow.

STRESS BUSTER

Choose one of these massage combos to ease tense muscles and lift your spirits

Face & Head
Neck & Shoulder
Head & Shoulder

Enjoy with aroma therapy for extra relaxation.

HAND & FEET RETREAT

Pamper these parts that work for us all day long.
Combine soothing Tea Tree Oil + Sea Salt Scrub. Finish with lavishing body butter to soften the skin along with some hydrotherapy (hot or cold) to ease tension in these often neglected areas.

• CREATE YOUR OWN PACKAGE

• EVENTS

• HOME VISITS

• CHAIR MASSAGE

• EVENTS or HOME VISITS

BOOK APPOINTMENT: 561-285-7515561-285-7515